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A guided half-day experience to slow down, release stress, and return to balance.
Through breathwork, sound healing, contrast therapy, and nature immersion, this journey supports deep relaxation, clarity, and renewal.
Includes:
• Breathwork & sound healing
• Ice bath, sauna & magnesium pool
• Nature immersion
• Integration
Group experience:
Intimate groups of 4–10 people
A guided half-day experience to slow down, release stress, and return to balance.
Through breathwork, sound healing, contrast therapy, and nature immersion, this journey supports deep relaxation, clarity, and renewal.
Includes:
• Breathwork & sound healing
• Ice bath, sauna & magnesium pool
• Nature immersion
• Integration
Group experience:
Intimate groups of 4–10 people